The 200% Marriage Podcast
You can build a kick-ass marriage that fuels your career and your business, and Meredith and Craig will show you how.
The 200% Marriage Podcast is the go-to playbook for high-capacity couples who refuse to settle for a "fine" relationship.
Meredith and Craig’s unconventional, research-backed frameworks have rescued countless professionals and entrepreneurs from "Roommate-ville." In every episode, they’re giving you their hard-fought secrets, the "Holy Trinity" of connection science (Oxytocin, Adrenaline, and Endorphins), and deeply personal – often hilarious – stories, so you can transform your partnership into an Unstoppable Team.
If you’re a new listener, you’re in the right place. Every episode will empower you to ditch the 50/50 scorekeeping myth and help you take a massive step toward a relationship that’s as successful as your professional life. From throwing "challenge flags" on your own bullshit to finding the "relationship superglue" in the “fundane” moments, this is relationship coaching for people who hate relationship coaching.
Want to know if you're roommates or an unstoppable team? Take the 200% Marriage Quiz at https://the200percentmarriage.com/marriedpreneurquiz and follow the shenanigans at @meredithandcraig.
You can build a kick-ass marriage that fuels your career and your business, and Meredith and Craig will show you how.
The 200% Marriage Podcast is the go-to playbook for high-capacity couples who refuse to settle for a "fine" relationship.
Meredith and Craig’s unconventional, research-backed frameworks have rescued countless professionals and entrepreneurs from "Roommate-ville." In every episode, they’re giving you their hard-fought secrets, the "Holy Trinity" of connection science (Oxytocin, Adrenaline, and Endorphins), and deeply personal – often hilarious – stories, so you can transform your partnership into an Unstoppable Team.
If you’re a new listener, you’re in the right place. Every episode will empower you to ditch the 50/50 scorekeeping myth and help you take a massive step toward a relationship that’s as successful as your professional life. From throwing "challenge flags" on your own bullshit to finding the "relationship superglue" in the “fundane” moments, this is relationship coaching for people who hate relationship coaching.
Want to know if you're roommates or an unstoppable team? Take the 200% Marriage Quiz at https://the200percentmarriage.com/marriedpreneurquiz and follow the shenanigans at @meredithandcraig.
Episodes
Monday Oct 20, 2025
Monday Oct 20, 2025
Road of Life Podcast - Episode 105: Curiosity Over Conflict: The Secret Weapon for Married Entrepreneurs (It's the Real Love Language)
To kick off Season 3 of the Road of Life Podcast, we're welcoming entrepreneur power couple, Jami and Rocco Montana to share the authentic, unfiltered truth about how they met and not-so-seamlessly transitioned into not just partners in life, but partners in business.
They get vulnerable about a couple of game-changers in their relationship: embracing the fact that they see life through different lenses and making humility and communication non-negotiable. You'll get the real talk on how they leverage their different perspectives to crush life.
They also pull back the curtain on how they've nurtured a serious growth mindset through the tough stuff, proving that challenges are just detours, not dead ends. But the best part? They wrap up by sharing what’s next for JROC, including some HUGE goals for the future - you don't want to miss how big their shared vision for the future really is.
Listen now to learn their mindset hacks and get inspired to make your own mark in the world!
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Connect with Jami & Rocco:
Ranch to Table Website: https://ranchtotable.com/ Ranch to Table IG: @ranch_to_tableJROC Construction Website: https://jroccoloradoconstruction.com/ JROC Construction IG: @jroc_buildsJROC Properties Website: https://www.jrocproperties.com/ JROC Properties IG: @jrocproperties
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Road of Life Coaching Resources:
Join the Infinite Relationship Mastermind: https://roadoflifecoaching.com/work-with-us
IG: @meredithandcraig: https://www.instagram.com/meredithandcraig/
LinkedIn: https://www.linkedin.com/in/meredithandcraig/
Thursday Oct 16, 2025
104.Celebrating Two Years: Episode 104 and Beyond | Road of Life Podcast
Thursday Oct 16, 2025
Thursday Oct 16, 2025
Road of Life Podcast Episode 104
🎉 Two years. 104 weeks. Zero missed episodes.
In this milestone celebration, we pull back the curtain on The Road of Life Podcast, how it almost never happened, the fears that held us back, and the moment we finally said, “Screw it, let’s do it.”
You’ll hear:
🔥 The lost mountain episode that never aired (and why it probably shouldn’t have).
😂 The now infamous “antidote vs. anecdote” blooper that became a running joke.
❤️ The raw story behind Meredith’s dad’s passing and how it shaped the heart of our work.
💡 Why action really is the antidote to fear (and perfectionism).
🚀 And our big announcement about what’s next for Year 3,including a major format change and the amazing guests joining us on this next chapter.
If you’ve ever hesitated to start something meaningful because of fear, doubt, or “who am I to…,” this episode is your permission slip to just hit record literally or metaphorically.
💫 Thank you for being part of this journey. Here’s to 104 weeks down… and the adventure ahead.
P.S.: Want to deepen every relationship in your life? Join our Infinite Relationship Mastermind where power couples become unstoppable. 🔗 Link in show notes!
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Resources:
Infinite Relationship Mastermind:https://roadoflifecoaching.com/work-with-us
33-Day Infinite Relationship Email Challenge: https://200percentmarriage.com/33-Day-Challenge
Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig
LinkedIn: https://www.linkedin.com/in/meredithandcraig/
Thursday Oct 09, 2025
103. 5 Rules for Couples in Business | Road of Life Podcast
Thursday Oct 09, 2025
Thursday Oct 09, 2025
Road of Life Podcast Episode 103
🧠 Peanut butter cheeseburgers? Yes, really. 🧠 In this deliciously practical episode of The Road of Life Podcast, we serve up 5 essential ingredients for couples blending marriage and entrepreneurship. Discover how to:
🔥 Master the hat-swap (why CEO vs. spouse conversations get messy).
🔥 Build firewalls between work and love (without building walls between you).
🔥 Turn vulnerability into competitive advantage (the “let them in” superpower).
🔥 Grow together instead of apart (the entrepreneur’s relationship trap).
🔥 Survive the bad days (when you both get kicked in the teeth).
We’ll unpack:
✔️ Why role clarity prevents 73% of couple-fights (real math!).
✔️ The walking ritual that transitions work-brain to home-brain.
✔️ How one vulnerable exercise forever changed our relationship (and business).
✔️ Why “taking one for the team” is the ultimate leadership skill.
PSA: If you’ve ever argued about finances and forgot to date your spouse.This episode is your intervention. Business partnerships shouldn’t cost you your marriage.
P.S.: Ready to build a business that strengthens your marriage? Join our Infinite Relationship Mastermind where power couples become unstoppable. 🔗 Link in show notes!
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Resources:
Infinite Relationship Mastermind:https://roadoflifecoaching.com/work-with-us
33-Day Infinite Relationship Email Challenge: https://200percentmarriage.com/33-Day-Challenge
Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig
LinkedIn: https://www.linkedin.com/in/meredithandcraig/
Thursday Oct 02, 2025
102. The 3 Obstacles to the BIG Life You Want | Road of Life Podcast
Thursday Oct 02, 2025
Thursday Oct 02, 2025
Road of Life Podcast Episode 102
🚧 That big life you dream of? One of these 3 obstacles are standing in your way. 🚧 In this raw, personal episode of The Road of Life Podcast, we get real about the universal roadblocks that keep people stuck and exactly how to bulldoze through them.
Drawing from our own journey (including podcast perfectionism, corporate escape, and half-marathon tears), we reveal:
🔥 Why FEAR masquerades as perfectionism (and how it almost killed this podcast).
🔥 The corporate cage escape story that will give you hope.
🔥 How Resistance feels like Defensiveness (and why Meredith cried over a running challenge - MULTIPLE times).
🔥 The antidote that works for ALL THREE obstacles.
We’ll unpack:
✔️ Why your brain screams “DANGER!” when you try something new
✔️ How to spot procrastination, analysis paralysis, and avoidance in your own life
✔️ The *3-step response* when your partner shares vulnerable fears
✔️ Why obstacles either divide or unite couples (and how to choose connection).
PSA: If you’ve ever set a goal and self-sabotaged - this episode is your intervention.
P.S. If you want to face your obstacles with a team? Join our Infinite Relationship Mastermind where we turn resistance into resilience. 🔗 Link in show notes!
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Resources:
Infinite Relationship Mastermind:https://roadoflifecoaching.com/work-with-us
33-Day Infinite Relationship Email Challenge: https://200percentmarriage.com/33-Day-Challenge
Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig
LinkedIn: https://www.linkedin.com/in/meredithandcraig/
Thursday Sep 25, 2025
101.The 5 Rules of Unstoppable Teams | Road of Life Podcast
Thursday Sep 25, 2025
Thursday Sep 25, 2025
Road of Life Podcast Episode 101
🏆 What if your marriage could feel like a championship team? 🏆
In this power-packed episode of The Road of Life Podcast, we reveal the 5 non-negotiable rules that transform ordinary couples into unstoppable forces. Drawing from real-life teamwork secrets, we break down how to:
🔥 Shift from ‘me’ to ‘we’ (why single-player mode fails in marriage).
🔥 Grow together instead of apart (the entrepreneur’s relationship trap).
🔥 Practice like you play (how board games reveal your teamwork DNA).
🔥 Stop beating yourselves (the scorekeeping habit that kills connection).
We’ll unpack:✔️ Why every contribution matters (even when you feel like the “offensive lineman”).✔️ How to show up for yourself, your partner, AND the team (the trifecta most miss).✔️ The Russian cab story that illustrates Rule #5.✔️ Why unstoppable teams don’t compete they conquer.
PSA: If you’ve ever felt like roommates instead of teammates, this episode is your playbook. Love isn’t a feeling, it's a team sport.
P.S.: Ready to level up your teamwork? Join our Infinite Relationship Mastermind, where we turn couples into champions. 🔗 Link in show notes!
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Resources:
Episode 37. Blame Shame & Russian Cabs: Navigating Relationship Potholes: https://roadoflifecoaching.com/podcast/b/episode37
Infinite Relationship Mastermind:https://roadoflifecoaching.com/work-with-us
33-Day Infinite Relationship Email Challenge: https://200percentmarriage.com/33-Day-Challenge
Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig
LinkedIn: https://www.linkedin.com/in/meredithandcraig/
Thursday Sep 18, 2025
100. Celebrating 100 Episodes | Road of Life Podcast
Thursday Sep 18, 2025
Thursday Sep 18, 2025
Road of Life Podcast Episode 100
🎙️ 100 episodes. Zero misses. Here’s the secret sauce. In this milestone episode of the Road of Life Podcast, We crack the code on why discipline (not motivation) is the ultimate path to freedom.
Celebrating 100 consecutive weeks of showing up, we reveal:
🔥 Why living for the future (not in it) eliminates anxiety + builds dreams.
🔥 The celebration hack that turns mundane tasks into momentum magnets.
🔥 How to reframe discipline as liberation (not handcuffs).
🔥 Why 99% of podcasts fail before episode 10 (and how we beat the odds).
We’ll unpack:
✔️ How to trade short-term comfort for long-term fulfillment.
✔️ Why entrepreneurship requires living in the present while building for the future.
✔️ The #1 mistake people make with goals (hint: they chase motivation, not systems).
PSA: If you’ve ever set a goal and fizzled out, this episode is your intervention.
Consistency isn’t sexy but it’s everything.
P.S.: Ready to build unstoppable discipline? Join our Infinite Relationship Mastermind, where we turn excuses into execution. 🔗 (Link in show notes)
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Resources:
Infinite Relationship Mastermind:https://roadoflifecoaching.com/work-with-us
33-Day Infinite Relationship Email Challenge: https://200percentmarriage.com/33-Day-Challenge
Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig
LinkedIn: https://www.linkedin.com/in/meredithandcraig/
Thursday Sep 11, 2025
99. Navigating Triggers in Relationships | Road of Life Podcast
Thursday Sep 11, 2025
Thursday Sep 11, 2025
Road of Life Podcast Episode 99
Ever had a moment where you felt an absolutely ridiculous, out-of-proportion surge of anger at your spouse?
Like, they left their socks on the floor, and suddenly you’re reliving every single time they’ve ever disappointed you, ever.
You want to scream, and they're just standing there like, "What's your deal?"
Yeah, us too... on a hike.
An actual, real-life hike that almost ended in disaster and taught us everything about triggers.
In the latest episode of The Road of Life Podcast, we get super vulnerable and sharing the story of that hike.
We share why your partner isn't actually the problem (even when it feels like they are),
We also give you the exact script to communicate your triggers without blame - AND how to break the cycle!
If you’ve ever felt like your reactions are a little... extra, this episode is your intervention.
Your triggers are your teachers, not your enemies.
P.S.: Ready to dismantle your triggers for good? Join our Infinite Relationship Mastermind where we turn meltdowns into breakthroughs. (Linked in the Show Notes below!)
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Resources:
Infinite Relationship Mastermind:https://roadoflifecoaching.com/work-with-us
33-Day Infinite Relationship Email Challenge: https://200percentmarriage.com/33-Day-Challenge
Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig
LinkedIn: https://www.linkedin.com/in/meredithandcraig/
Thursday Sep 04, 2025
98. The Integrity Recession | Road of Life Podcast
Thursday Sep 04, 2025
Thursday Sep 04, 2025
Road of Life Podcast Episode 98
🛒 That grocery cart test? It’s the ultimate integrity litmus test. 🛒
In this powerhouse episode of The Road of Life Podcast, we dive into why integrity (not love) is the true backbone of lasting relationships. Discover how aligning your words, actions, and values can:
🔥 Eradicate resentment (the silent relationship killer).
🔥 Make you the unshakably trustworthy partner your spouse deserves.
🔥 Rewire your self-worth (hint: keeping promises to yourself = confidence).
We’ll unpack:
✔️ The 3-level integrity framework (why most people fail at level 1).
✔️ How corporate culture created a “trust recession” (and how to fix it at home).
✔️ The brutally honest quote that exposes self-deception: “Words are who you want to be…”
✔️ Why the grocery cart analogy hits harder than “do the right thing.”
PSA: If you’ve ever broken a promise, dodged accountability, or wondered “Why don’t they trust me?” this episode is your wake-up call.
Integrity isn’t a virtue, it’s a practice.
P.S.👉 Love this? Our Infinite Relationship Mastermind gives you live coaching + community support to master this daily. (Linked in the Show Notes below!)
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Resources:
Episode 74: Emotional Validation: Rocket Fuel for your Relationshiphttps://roadoflifecoaching.com/podcast/b/episode74
Infinite Relationship Mastermind:https://roadoflifecoaching.com/work-with-us
33-Day Infinite Relationship Email Challenge: https://200percentmarriage.com/33-Day-Challenge
Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig
LinkedIn: https://www.linkedin.com/in/meredithandcraig/
Thursday Aug 28, 2025
97. The Double Standard Trap | Road of Life Podcast
Thursday Aug 28, 2025
Thursday Aug 28, 2025
Road of Life Podcast Episode 97
⚖️ Ever say ‘I can do that but you can't?⚖️ Maybe you don't actually say it out loud...
In this week's episode of The Road of Life Podcast, we're all taking a hard look in the mirror and exposing some of the sneaky double standards that poison relationships: From emotional support to household chores and why they’re the #1 cause of resentment.
Discover how to:
🔥 Spot your own hypocrisies (even when you feel “justified”).
🔥 Break the cycle of unequal expectations.
🔥 Turn “Why don’t you initiate?” into “Let’s co-create it.”
🔥 Use curiosity + empathy to dismantle judgment for good.
We’ll unpack:
✔️ The 3 most common double standards (and why you’re probably guilty of #2).
✔️ How “helpful” advice becomes emotional invalidation.
✔️ Why parenting conflicts are rarely about the kids.
✔️ The *5-step fix* to align standards without losing your mind.
PSA: If you’ve ever thought, “But it’s different when I do it!” This episode is your mirror. Fairness isn’t optional it’s foundational.
P.S:👉 Love this? Our Infinite Relationship Mastermind gives you live coaching + community support to master this daily. (Link in Show Notes!)
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Resources:
Episode 74: Emotional Validation: Rocket Fuel for your Relationshiphttps://roadoflifecoaching.com/podcast/b/episode74
Infinite Relationship Mastermind:https://roadoflifecoaching.com/work-with-us
33-Day Infinite Relationship Email Challenge: https://200percentmarriage.com/33-Day-Challenge
Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig
LinkedIn: https://www.linkedin.com/in/meredithandcraig/
Thursday Aug 21, 2025
96. Your Relationship with Adventure | Road of Life Podcast
Thursday Aug 21, 2025
Thursday Aug 21, 2025
Road of Life Podcast Episode 96
In this wild adventure episode of The Road of Life Podcast, we crack the code on why adventure is the secret to a thriving relationship, deep connection, and laughter.
Discover how to:
🔥 Rekindle ‘early-days’ butterflies (without moving to Bali).
🔥 Hack your brain chemistry (dopamine > date nights).
🔥 Turn grocery runs into treasure hunts (yes, really).
🔥 Use “The French Dip Quest” blueprint for spontaneous joy.
We’ll unpack:
✔️ Why routine is the silent killer of attraction (and how to break free).
✔️ The science-backed reason adventure = emotional superglue.
✔️ How to find magic in your backyard (world’s second largest rocking chair, anyone?).
✔️ Why getting lost together beats being “right” alone.
PSA: If your idea of excitement is trying a new Netflix show - this episode is your intervention. Adventure is a skill.
P.S: Ready to transform mundane moments into memories? Join our Infinite Relationship Mastermind, where we turn grocery stores into jungles and Monday nights into expeditions. 🔗 Link in show notes!
---------------------------------------------------------------------------------Resources:
Infinite Relationship Mastermind:https://roadoflifecoaching.com/work-with-us
Instagram: @meredithandcraig https://www.instagram.com/meredithandcraig

About Us
Life partners. Business partners. Best friends.
Working to become the best version of ourselves, while living our dream life...and helping others do the same.
We are Meredith & Craig, we left the 9-5 corporate grind, to become full time entrepreneurs....and had no idea what we were doing.
But we knew we were unhappy and unfulfilled in our corporate careers and that life is just too short to be unhappy and unfulfilled, so we decided to make a massive change and leave.
We wanted to be more intentional about building a life that we loved. Not the one we grew up believing we were destined for because that’s what we were told.
So, we went completely against our nature and decided to jump out of the plane and build our parachute on the way down.
Which made for some interesting, amazing, stressful, awesome, painful, insightful, scary, awful, awesome, unbelievable decisions, moments, experiences, relationships, and quite honestly, we wouldn’t have it any other way.
Through it all we’ve developed a growth mindset, and grew exponentially as individuals, we built businesses, most of which sucked, got in the best shape of our lives in our forties, and did all of it while strengthening our marriage and making it bulletproof.
Our marriage is the foundation for everything else we build in our lives. It is a cheat code for life, and we believe that having that dialed in helps every other facet of life and that has become our passion.
We help others live their dream life and that starts with having that rock solid relationship where you don’t need to spend valuable time and energy repairing a relationship.
When you have that dialed in it only requires maintenance which leaves so much time and energy to focus on building the life of your dreams together.
We love helping others get that part of their lives exactly where they’ve always wanted it, so they can crush the rest of their lives.




